what is circadian rhythm

What is Circadian Rhythm?

You may have heard the phrase “circadian rhythm,” but you might not fully understand what it is. Our circadian rhythm is simply described as a natural process that controls our sleep-wake routine and numerous other physical activities. By gaining knowledge of circadian rhythms, we can enhance our health, efficiency, and overall wellness. At The Sleep…

Time change and sleep problems

Does Time Change Cause Sleep Problems?

As we switch between Daylight Saving Time and Standard Time, many men and women are a little perplexed, wondering if the time adjustment impacts their sleep. Studies continue to show that it does! This change in time can confuse our natural circadian rhythms, resulting in the development of sleeping disorders for some. At The Sleep…

Woman with narcolepsy

How Do You Confirm Narcolepsy?

Narcolepsy is a chronic sleep concern that results in daytime fatigue and sudden, unexpected times of sleep. Those who have been diagnosed with narcolepsy often find it challenging to remain awake regardless of where they are and what they are doing. This condition requires a definitive diagnosis to ensure proper treatment. But how is narcolepsy…

Man sleeping at desk

What are the 5 Signs of Narcolepsy?

At The Sleep Center of Northwest Georgia, Dr. Naseer A. Humayun and his team offer services for patients who are struggling with conditions such as narcolepsy. Narcolepsy is a type of sleeping disorder that can cause patients to experience severe fatigue and even sudden and unexpected events of sleep. Not only does it significantly impact…

Woman with Sleep Apnea

What Is Inspire Therapy

Obstructive Sleep Apnea (OSA) is a sleeping disorder affecting millions of patients worldwide and can have a significant impact on one’s daily quality of life and overall health. Most people who are diagnosed with sleep apnea are treated with a CPAP machine. However, this device is not well tolerated by some patients and they continue…

Man laying on back and snoring

Does Snoring Mean I’m Unhealthy?

Snoring is a common phenomenon that affects people of all ages. It’s often seen as a nuisance, especially for those who share a bed with a snorer. But beyond the inconvenience, have you ever wondered if snoring could be an indication of an underlying health issue? Could it mean that you’re unhealthy? The second blog…